Asana of the Month: Adho Mukha Vrksasana (Handstand)
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, find power and balance in Adho Mukha Vrksasana, or “Handstand;” a very challenging inversion.
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