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August 25th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Sarah Rice explains what to expect when taking a hot yoga class for the first time.
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August 5th, 2010
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’re featuring Parivrtta Ardha Chandrasana, or “Revolved Half Moon;” an active, standing twist.
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July 28th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running.
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July 8th, 2010
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’re featuring Dhanurasana, or “Floor Bow”, a beneficial spine strengthener and heart opener.
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July 1st, 2010
A gift from CPY and fellow yogi Aaron English: Believe from his newest album “american [Fever] dream.”
Download MP3 (right click and “Save Target As…”)
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June 24th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jessica Birney explains the importance maintaining a long spine in a range of postures.
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June 11th, 2010
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, find cleansing benefits from Parivrtta Anjaneyasana, or “Revolved Crescent Lunge;” a detoxifying standing twist.
Download: High Quality Video
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May 6th, 2010
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, experience strength and endurance in Ajaneyasana, or “Crescent Lunge;” a powerful but accessible standing posture.
Download: High Quality Video
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April 27th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Cara Fogel explains the importance of Final Savasana, which some consider the most essential posture of an entire class.
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April 22nd, 2010
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, find power and balance in Adho Mukha Vrksasana, or “Handstand;” a very challenging inversion.
Download: High Quality Video
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