Asana of the Month: Parsva Bakasana (Side Crow Pose)

Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.

This month, learn how to move into Parsva Bakasana, or “Side Crow;” a playful and detoxifying arm balance.

Download: High Quality Video

posted Thursday, January 7th, 2010 at 3:03 pm | Asana of the Month | Comments RSS.

One Response to “Asana of the Month: Parsva Bakasana (Side Crow Pose)”

  1. Tracy Says:

    February 3rd, 2010 at 5:21 am

    that was an awesome video.

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