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June 16th, 2009
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jae Murphy explains how to determine the frequency of yoga classes that’s right for you.
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June 3rd, 2009
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’ll describe how to ease into Parivrtta Trikonasana, or “Twisting Triangle” pose; a detoxifying and invigorating balancing posture.
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May 27th, 2009
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Lisa Richards explains the meaning of ‘Namasté’, a traditional yogic greeting.
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May 18th, 2009
A week of yoga classes at Casa de Miel, located on the Riviera Maya in Tulum between the pristine blue ocean and the emerald green tropical forests.
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May 6th, 2009
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’ll describe how to move into Virabhadrasana I, or “Warrior 1″ pose; an empowering standing posture.
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April 29th, 2009
In February, CorePower Yoga hosted its first Yoga Surf Retreat at the Haramara Retreat Center in Sayulita, Mexico. We practiced yoga against a breathtaking beach backdrop, took day trips to surf and explore the quaint town of Sayulita and made some incredible new friends.
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April 20th, 2009
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jae Murphy provides helpful tips for students new to CorePower Yoga.
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April 9th, 2009
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we guide you through Salambhasana, or “Locust” pose; A stress-relieving, spine-strengthening posture.
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March 16th, 2009
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’ll explain how to find Setu Bandha Sarvangasana, or “Bridge Pose;” an intense, yet restorative heart-opening posture.
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March 4th, 2009
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, we’ll describe how to move into Dandayamana Janushirasana, or “Standing head to knee” pose; a challenging pose that helps develop concentration, patience and determination.
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