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Is CorePower Yoga a cardiovascular workout?

Ask a Yogi LogoAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi” Jae Murphy dispels the perception of yoga as a boring practice of stretching and discusses how CorePower Yoga classes can build strength and cardiovascular endurance.

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posted Wednesday, October 15th, 2008 at 5:00 am | Ask a Yogi | Comments RSS.

2 Responses to “Is CorePower Yoga a cardiovascular workout?”

  1. Carolynn Says:

    December 21st, 2008 at 4:19 am

    Nice post, keep up the good work!

  2. insanity Says:

    January 31st, 2011 at 11:15 pm

    A contemporary research has revealed that particular fitness exercises have the capacity to safeguard and also strengthen the immune response.

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