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Archive for the ‘Ask a Yogi’ Category

Is yoga a religion?

Friday, February 25th, 2011

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Chris DeLaRosa discusses different thoughts and debunks some myths about yoga as a religion.

Download: Audio MP3

Posted in Ask a Yogi | 1 Comment »

What does someone have to do to become a certified yoga teacher?

Friday, January 28th, 2011

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of Ask a Yogi, Sara Rice explains what certification CorePower Yoga instructors achieve prior to teaching yoga in the studio.

Download: Audio MP3

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What should I do if I keep slipping on my yoga mat?

Friday, December 17th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Chris DeLaRosa explains the benefits of using a yoga towel during a heated class.

Download: Audio MP3

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What is Ayurveda?

Monday, November 29th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Chris DeLaRosa explains what Ayurveda is, and how it relates to yoga.

Download: Audio MP3

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How is CorePower Yoga different from other yoga studios?

Thursday, October 28th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of ‘Ask a Yogi,” Chris DeLaRosa explains what makes CorePower Yoga unique from other yoga studios.

Download: Audio MP3

Posted in Ask a Yogi | No Comments »

How can I practice yoga in the evening without compromising sleep?

Thursday, September 30th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Sara Rice provides suggestions for practicing evening yoga without compromising sleep.

Download: Audio MP3

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Can beginners take hot yoga?

Wednesday, August 25th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Sarah Rice explains what to expect when taking a hot yoga class for the first time.

Download: Audio MP3

Posted in Ask a Yogi | 1 Comment »

I’m a runner and have really tight leg muscles. How will yoga help me loosen up?

Wednesday, July 28th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running.

Download: Audio MP3

Posted in Ask a Yogi | No Comments »

‘Believe’ by Aaron English

Thursday, July 1st, 2010

A gift from CPY and fellow yogi Aaron English: Believe from his newest album “american [Fever] dream.”

Download MP3 (right click and “Save Target As…”)

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What is the importance of maintaining a long spine?

Thursday, June 24th, 2010

Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Jessica Birney explains the importance maintaining a long spine in a range of postures.

Download: Audio MP3

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