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Archive for the ‘Ask a Yogi’ Category
Can beginners take hot yoga?
Wednesday, August 25th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Sarah Rice explains what to expect when taking a hot yoga class for the first time.
Download: Audio MP3
I’m a runner and have really tight leg muscles. How will yoga help me loosen up?
Wednesday, July 28th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Chris DeLaRosa describes how yoga complements running.
Download: Audio MP3
‘Believe’ by Aaron English
Thursday, July 1st, 2010
A gift from CPY and fellow yogi Aaron English: Believe from his newest album “american [Fever] dream.”
Download MP3 (right click and “Save Target As…”)
What is the importance of maintaining a long spine?
Thursday, June 24th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jessica Birney explains the importance maintaining a long spine in a range of postures.
Download: Audio MP3
How important is Final Savasana?
Tuesday, April 27th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Cara Fogel explains the importance of Final Savasana, which some consider the most essential posture of an entire class.
Download: Audio MP3
How will yoga make me less stressed?
Wednesday, March 31st, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of Ask a Yogi, Jessica Kos Birney describes how yoga aids stress relief.
Download: Audio MP3
Narayana/For Your Love by Krishna Das
Thursday, March 11th, 2010
A gift from CPY and Krishna Das to you: Narayana/For Your Love from his brand new album, “Heart as Wide as the World.”
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How can I get my hips to open up more?
Thursday, February 25th, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Cara Fogel explains the benefits of obtaining more open hips; a great complement to running, biking & all repetitive motion sports.
Download: Audio MP3
Imagine+One
Monday, February 1st, 2010
All CorePower Yoga Studios nationwide are accepting donations for American Red Cross relief in Haiti thru Wednesday, 2/3/2010. Get more information here.
As our gift to you, please enjoy this beautiful fusion of “Imagine” by John Lennon and “One” by U2, performed by Xiren, a very talented member of the CPY family.
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I’ve hit a plateau - How can I spice up my yoga practice?
Thursday, January 21st, 2010
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jessica Kos Birney describes how to create variety within your yoga practice.
Download: Audio MP3