How often should I practice yoga?

Ask a Yogi LogoAsk a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.

In this edition of “Ask a Yogi,” Jae Murphy explains how to determine the frequency of yoga classes that’s right for you.

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