I’ve hit a plateau - How can I spice up my yoga practice?
Ask a Yogi is the place for you to find answers to common questions about Yoga. To submit a question to be featured in the Ask a Yogi podcast, please compose an email to membership@corepoweryoga.com.
In this edition of “Ask a Yogi,” Jessica Kos Birney describes how to create variety within your yoga practice.
Download: Audio MP3