Asana of the Month: Eka Pada Rajakapotasana (Half Pigeon Pose)
Asana of the Month provides you with the tools to deepen and expand your knowledge of postures commonly practiced in CorePower Yoga classes. Tune in to discover a new Asana every month.
This month, move into Eka Pada Rajakapotasana, or “Half Pigeon;” a deep and therapeutic hip stretch.
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